Views: 253With the restless and fast-paced systems we currently have, stress can begin to feel normal because we adjust to the hectic lifestyle. We may not feel there is anything wrong, but the body has subtle ways of telling us all is not well, with impacts on both our physical and mental well-being. In an […]

Views: 70The website of UK charity, “Mind for better mental health,” says feelings of stress are normally triggered by things happening in your life which involve: Being under lots of pressure Facing big changes Worrying about something Not having much or any control over the outcome of a situation Having responsibilities that you’re finding overwhelming […]

Views: 84I received a very short but remarkable film, entitled “The Other Pair,” from my senior Mr. Augustine Oduro yesterday. I later read the less than 10-minute film was set in Egypt, directed by a gifted 20-year-old woman named Sarah Zorik, and won awards at the Luxor Egyptian and European Film Festivals. The film begun with […]

Views: 64Sometimes, just a look at all the things you have to do can make your heart sink!  While some of the things you have to do genuinely deserve to be on the to-do list; some just don’t deserve to be there, and are absolutely avoidable. So you think you are minding your own business, […]

Views: 55The hymn, “My hope is built on nothing else“, sometimes called “Solid Rock” was authored by Edward Mote. Edward Mote was born in Upper Thames Street, London on January 21, 1797. Through the preaching of the Rev. J. Hyatt, of Tottenham Court Road Chapel, he underwent a great spiritual change; and ultimately he became a Baptist […]

Views: 53I have often heard people quote Jesus, in Matthew 19:24, to erroneously explain why you cannot be wealthy and be a Believer at the same time. Matthew 19:24 says, “Again I say to you, it is easier for a camel to go through the eye of a needle than for a rich man to […]